The Mistrained Social Beast
There was a time when TV's (with only 13 channels), a radio and books were about the only thing that had potential to take us away from human interaction. And even then, there was generally [...]
31
05, 2014
31
05, 2014
The Angle of the Dangle….of your Gym Equipment
Bench Press, Incline Bench Press, Decline Bench Press, Chest Fly, Push ups, Barbells, Dumbbells, Resistance bands, cables.....so many ways just to exercise your chest muscles! But is it worth it to do all of these [...]
6
05, 2014
Don’t Let Bo Jackson Stifle Your Dreams
When I was about 10 years old my father took my brothers and I to Kansas City to watch the Kansas City Royals play the Baltimore Orioles. This was my first Major League Baseball game. [...]
6
05, 2014
Don’t Prune the Leaves when the Entire Tree is in your Way
There are numerous diet plans out there. All promising quick weight loss. However, there are a few things I want to clear up. 1. Losing weight doesn't equal being healthy. 2. That massive and quick [...]
4
04, 2014
Standing Naked Wearing Nothing but a Black Belt
What is a black belt? And what is needed to attain one? This isn't a simple answer. For one, every school and every martial arts style may have different answers to that question. Secondly, every [...]
4
04, 2014
You’re Not a Camel
It's getting close to beach season around here (sorry to my Nebraska friends and family who are landlocked and probably still seeing snow on the ground), and everyone wants to look their best in their [...]