Success isn’t won in the lottery
Give me, my God, what you still have; Give me what no one asks for. I do not ask for wealth, nor for success, Nor even health. People ask you so often, God, for all [...]
2
09, 2014
2
09, 2014
The foot bone’s connected to the arm bone, the arm bo….wait, what?
Ever sprained an ankle, only to end up with a sore back, neck and possibly shoulders? While the human body is incredibly resilient, it's also incredibly fragile. One thing goes wrong in the body and [...]
6
08, 2014
Ebb and Flow, the worlds greatest Teeter Totterers
Progress, progress, progress! We are always working to progress in our martial arts training (or any other training you may be doing). But do you ever feel like you take huge steps backwards? Don't worry, [...]
6
08, 2014
Drop the Weight. Drop the Ego. Gain the Strength
You've been hitting the gym consistently for awhile now and you've seen a little bit of the results you were looking for, but mostly, you've gone up massively in how much weight you can move [...]
7
07, 2014
Gun Safety
"Who needs martial arts and self defense training when I have a gun!" If you're agreeing with this statement or have ever uttered these words, know that I am doing everything in my power to [...]
7
07, 2014
My Apologies to AC/DC
My Apologies to AC/DC ...but Rock "˜N' Roll IS noise pollution. Albeit the best kind! My exhaust fan in my bathroom has been on the frits for about a year. Screeching, grinding, rumbling. It sounded [...]