these are just a few of the classes and programs we offer
Adult Hapkido
A martial art that proves size, strength and athletic ability do not have to determine an outcome of a fight. Anyone of any size, age, or gender can learn to defend themselves through hapkido. A martial art simple enough for anyone to learn, yet even an experienced martial artist will find many challenges to conquer.
Taekwondo
The most widely practiced martial art in the world, as well as an Olympic sport, Taekwondo consists mostly of kicking, striking and blocking techniques. Known for its kicking, speed, and power, Taekwondo is an excellent mixture of self defense, sport, philosophy, and exercise. While Taekwondo competitions tend to highlight those students who are of high talent and athleticism, Taekwondo has benefits for all types of people, no matter what size, age, gender or athletic ability.
Martial Arts Conditioning Class
The martial arts conditioning class is NOT limited to students of Bourelle Martial Arts. ANYONE can sign up, including those who get their martial arts training elsewhere as well as those who are just looking to get in great shape in a new, exciting and fun way!
Private Lessons / Personal Training
As a certified personal trainer through the ISSA (International Sports Science Association) and a certified MMA Conditioning Coach through the MMA Conditioning Association and NESTA, you can be assured a high quality of personal training. Whether you participate in martial arts, play sports, want to build muscle or tone and lose weight, I can develope a training program designed specifically for you and your needs.
Tactix Fitness
Tactix combines modern martial arts, practical self-defense, bootcamp intensity, and the dynamics of a group exercise into a single program emphasizing fast-paced workouts and overall conditioning.
Youth Hapkido
The Youth Hapkido Program is here! We will be running intros and classes on Saturday mornings at 10am until we build up the program to integrate it into the weekly class schedule. This program is based on the adult Hapkido program but with the dangerous techniques removed and material altered to cater specifically for youth. The Youth Hapkido program offers kicks, strikes, escapes, limited joint locks, ground defense and much more!
