K.I.S.S. the Snake
An old dying Martial Arts Master had a decision to make. He knew his time was coming and needed to decide who shall take over his school and be the one student he teaches his [...]
27
06, 2022
27
06, 2022
Diet tips to reduce inflammation and promote healing post-workout
Do you feel sore after a workout? Or do you have an injury that keeps flaring up? In both of these scenarios, our body goes into action to work on healing itself. Unfortunately, healing comes [...]
2
06, 2022
Myths and Misconceptions of Martial Arts: Training equals experience
If you’ve trained in any style of martial arts or taken a self-defense class, you most likely have asked yourself, “could I really make this technique work?” or maybe, “could I really defend myself if [...]
1
05, 2022
The Won-Hyo Skull Chug Challenge
In 661 AD, a man named Sol-Sedang was traveling to China when a bad storm broke out. He and his travel partner took shelter in what they perceived was a cave. During the night, he [...]
2
04, 2022
Myths and Misconceptions of Martial Arts: Your sparring equipment is used to protect your [insert body part here]
Your instructor has asked you to put your gear on. It’s about to go down! For many students, the best part of your day is about to happen. Sparring! You throw on your foot gear [...]
25
03, 2022
16 – Excuses
"Excuses" by Martially Motivated Podcast