On this episode, my two newest black belts stop by and discuss what got them into martial arts, their toughest and best moments, as well as many other things in our longest episode yet!
On this episode we discuss workplace PINS (pre-incident indicators), rules of opposites and gut feelings.
I discuss fear in this episode. What conjures up fear. How to better control it. The difference between fear and worry/phobia/paranoia.
On this episode I discuss how to recognize when you're in an abusive relationship and how to deal with and avoid stalking issues.
On this episode I discuss the SNS (sympathetic nervous system) and the PNS (parasympathetic nervous system), its effects and why it's so important to train properly in martial arts.
On this episode I discuss recognizing a threat, profiling a victim, profiling a predator, and tell a couple stories.